Best Year Yet | Free Monthly Class Series | Healthy Aging

PLEASE ARRIVE BY 5PM to do your InBody Scan. People attending Dr. Stephanie’s class have the opportunity to learn what percentages of fat, muscle, and water make up their body weight. Those results come directly to your phone so you can track progress toward your goals! Ask any of the staff for more information about InBody scans!

Let’s face it—getting older is a privilege, but sometimes it feels like your body is trying to punish you. One day you can do it all, and the next day you can barely get off the couch. Your knees are popping and grinding. All that stiffness, soreness and pain is not a requirement of aging! Healthy aging is possible, and your secret weapon is being active.

Also check out other Workshops in Beaver Dam.